Main Dishes · No. 163
Skinny Cobb Salad
This skinny version of Cobb salad has all the taste and creaminess with half the fat and calories. You can skip the coleslaw mix and use all lettuce, but I like the crunch you get with cabbage., Taylor Kiser, Brandon, Florida
Serves 4Total time 25 min324 calories per servingAmericanLunch
Ingredients
- 1/4 cup fat-free plain Greek yogurt
- 2 tablespoons reduced-fat ranch salad dressing
- 1 to 2 teaspoons cold water
- SALAD:
- 3 cups coleslaw mix
- 3 cups chopped lettuce
- 1 large apple, chopped
- 1/2 cup crumbled reduced-fat feta or blue cheese
- 1 cup cubed cooked chicken breast
- 2 green onions, chopped
- 4 turkey bacon strips, chopped and cooked
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 small ripe avocado, peeled and cubed
Method
- Mix yogurt and dressing; thin with water as desired. Toss coleslaw mix with lettuce; divide among 4 plates.
- Arrange remaining ingredients in rows over top. Drizzle with yogurt mixture.
Notes
- Times from the recipe page: prep 25 min, total 25 min.
- 324 calories per serving, from the recipe page (yield as listed: 4 servings).
- Recipe and photo from Taste of Home (tasteofhome.com), by Taylor Kiser. Saved for personal use.